Empanada de atún

by DELICIAS CORUÑA S.L. 500g in Empanada de atun Barcode 8436009777780
Average nutritional quality
Ultra-processed food

Empanada de atún by DELICIAS CORUÑA S.L. provides 226 kcal per 100 g, with 3.1 g of sugars and 7.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Empanada de atun category and comes in a 500g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 1,130 kcal 227
Total fat 10 g 50 g 64% 12 −16%
Saturated fat 0.8 g 4 g 20% 3.3 −75%
Carbohydrates 26 g 130 g 47% 21.1 +23%
Total sugars 3.1 g 15.5 g 2.6 +19%
Added sugars 1.1 g 5.5 g 11% 0.6 +100%
Dietary fiber 2.7 g 13.7 g 49% 1.4 +100%
Protein 7.9 g 39.5 g 79% 7.2 +10%
Salt 1.1 g 5.5 g 0.9 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Empanada de atun products on Foodmetria.

Compared with other empanada de atun

Calories lower 50%
Sugars higher 33%
Salt higher 33%
Saturated fat lower 1%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA DE TRIGO (GLUTEN), CEBOLLA (CEBOLLA, ACEITE DE OLIVA, ESPESANTES E410 Y E412), ATÚN (PESCADO) 20,2% (ATÚN, ACEITE DE GIRASOL,SAL), AGUA, ACEITE DE GIRASOL, PIMENTO, VINO BLANCO, CALABACIN, TOMATE, ACEITE DE OLIVA, AZÚCAR, HUEVO LÍQUIDO PASTEURIZADO, FÉCULA DE PATATA, SAL, FIBRA DE TRIGO, ESPECIAS, LEVADURA (GLUTEN), HUMECTANTE E420I. PUEDE CONTENER TRAZAS DE FRUTOS DE CÁSCARA Y DERIVADOS LECHE Y DERIVADOS (LACTOSA) MOLUSCOS, APIO, SULFITOS, CRUSTACEOS, SOJA, MOSTAZA, SÉSAMO, ALTRAMUCES, CACAHUETES.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardPeanutsSesame seeds
May contain traces
CeleryCrustaceansLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
500 g
Labels & certifications
Green Dot
Sold in
Portugal, Spain
Barcode
8436009777780

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Fiber: 2.74 → 2.73
  2. September 19, 2026
    • Fiber: 2.75 → 2.74

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Empanada de atún?

Empanada de atún contains 226 kcal per 100 g and about 1,130 kcal per serving (500 g).

How much sugar is in Empanada de atún?

Empanada de atún has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada de atún healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanada de atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanada de atún contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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