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Empanada atun
Empanada atun by Carrefour provides 216 kcal per 100 g, with 2.5 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Empanada de atun category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 227 −5% |
| Total fat | 12 g | 12 |
| Saturated fat | 5.1 g | 3.3 +57% |
| Carbohydrates | 20 g | 21.1 −5% |
| Total sugars | 2.5 g | 2.6 |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.9 g | 7.2 |
| Salt | 1 g | 0.9 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Empanada de atun products on Foodmetria.
Compared with other empanada de atun
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Empanada de Atún Ingredientes: Relleno: fritada de hortalizas (cebolla, tomate, pimiento, berenjena, aceite de girasol, azúcar, sal, almidón modificado, corrector de acidez: ácido cítrico, conservador: sorbato potásico), ATÚN 18% (ATÚN, aceite de girasol y sal), *HUEVO cocido. Masa de hojaldre: harina de trigo, agua, margarinas vegetales (aceites y grasas vegetales (palma, soja, coco, girasol), agua, emulgentes: mono y diglicéridos de los ácidos grasos, sal, acidulante: ácido cítrico, conservador: sorbato de potasio, aromas, colorante: carotenos), azúcar, sal, vinagre, conservadores (ácido sórbico, propionato de sodio), cúrcuma en polvo. Baño de *HUEVO líquido pasteurizado *Huevos de gallinas sueltas en el gallinero. Puede contener trazas de soja, mostaza y derivados de la leche Envasado en atmósfera protectora. Modo de preparación: Producto listo para su M PRODUCTO consumo. Recomendación: Consumir a temperatura CERTIFICADO ambiente o calentar en horno al gusto, retirando el envase previamente. PESO NETO: 300 g LOTE N° 138142 FECHA DE CADUCIDAD 20.07.24 INFORMACIÓN NUTRICIONAL Valores medios por 100g de producto Valor Energético 901 kJ /
- Allergens
- Soybeans
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8431876309478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada atun?
Empanada atun contains 216 kcal per 100 g.
How much sugar is in Empanada atun?
Empanada atun has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada atun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Empanada atun contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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