Empanada atún

by Lm 200 g in Sandwiches Barcode 8437000199076
Poor nutritional quality
Ultra-processed food

Empanada atún by Lm provides 270 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 200 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 284 −5%
Total fat 17.1 g 15.6 +10%
Saturated fat 5.9 g 5.2 +14%
Carbohydrates 23 g 25.4 −9%
Total sugars 2.5 g 3.9 −35%
Added sugars 0 g 2 −100%
Protein 5.9 g 15.5 −62%
Salt 1.2 g 2 −36%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 40%
Sugars higher 47%
Salt lower 44%
Saturated fat higher 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MASA (harina de trigo, agua, manteca de cerdo, pimentón, sal, conservante (E-200 y E-281)). PISTO (tomate, pimiento, cebolla, berenjena, aceite girasol, sal, azúcar, almidón modificado, antioxidante (E-330) y conservante (E-202)). ATÚN (atún, aceite de girasol y sal). BAÑO MASA (huevo pasteurizado).

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437000199076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada atún?

Empanada atún contains 270 kcal per 100 g.

How much sugar is in Empanada atún?

Empanada atún has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada atún healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanada atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanada atún contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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