Brand
Lm
10 Lm products average 233 kcal, 5.4 g of sugars and 6.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Vienesa de tortilla de patata (0.5 g per 100 g)
Sandwiches 6,536Hams 1,893Green pitted olives 614Spanish omelettes 474Chocolate and hazelnut cookies 89Fresh sweet potatoes 53
e NOVA 4 Cookies aux pépites de chocolat et aux noisettes
515
kcal
28
Fat g
26
Sugar g
0.3
Salt g
per 100 g · 7 g protein
d NOVA 4 Vienesa Pollo Con Chedar Lm
222
kcal
5.6
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Vienesa de Atún con Huevo y lechuga
—
kcal
13
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
d NOVA 4 Empanada atún
270
kcal
17.1
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
NOVA 3 Olives vertes dénoyautées
160
kcal
14.5
Fat g
—
Sugar
—
Salt
per 100 g · 1 g protein
c NOVA 4 Vienesa de tortilla de patata
212
kcal
5.3
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Vienesa de jamón cocido con queso tierno
240
kcal
8
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 10 g protein
e NOVA 4 Vienesa Jamon Serrano Lm
323
kcal
13.3
Fat g
2.9
Sugar g
2.3
Salt g
per 100 g · 13.3 g protein
b Sweet potato’s
77
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
Sweet Potatoes
77
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein