Emincés de jambon sec by Maison milhau

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Emincés de jambon sec

by Maison milhau 300 g in Dried hams Barcode 3289010004056
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Emincés de jambon sec by Maison milhau provides 229 kcal per 100 g, with 0.4 g of sugars and 25.6 g of protein. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.4 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 232
Total fat 13.5 g 12.8 +6%
Saturated fat 5.1 g 4.9 +5%
Carbohydrates 1.2 g 0.8 +48%
Total sugars 0.4 g 0.4 −6%
Protein 25.6 g 28.6 −10%
Salt 5.4 g 5.1 +6%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 48%
Sugars lower 44%
Salt higher 48%
Saturated fat higher 41%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3289010004056

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Emincés de jambon sec?

Emincés de jambon sec contains 229 kcal per 100 g.

How much sugar is in Emincés de jambon sec?

Emincés de jambon sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emincés de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Emincés de jambon sec? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dry Cured British Breaded Ham c NOVA 4
Dry Cured British Breaded Ham
Ashfields · 120g
100 kcal
1.8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 20.6 g protein
Nutri-Score C vs E−88% saturated fat−70% salt
Oven Roasted Turkey Breast d NOVA 4
Oven Roasted Turkey Breast
HILLSHIRE FARM · 623g
107 kcal
2.7 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score D vs Eno saturated fat−59% salt
Roasted dry cured ham d NOVA 3
Roasted dry cured ham
Tesco · 125g
138 kcal
4.1 Fat g
0.3 Sugar g
3.4 Salt g
per 100 g · 24.8 g protein
Nutri-Score D vs E−73% saturated fat−37% salt
Jambon Sec De Pays d
Jambon Sec De Pays
Unknown brand
222 kcal
11.3 Fat g
0.1 Sugar g
2.4 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−56% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from Maison milhau

View all →
Pâté de tête aux cornichons pur porc d NOVA 4
Pâté de tête aux cornichons pur porc
Maison milhau · 200 g
149 kcal
9 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 16.3 g protein
Palm oil free
Saucisse sèche Perche Maison Milhau e
Saucisse sèche Perche Maison Milhau
Maison milhau · 800 g
473 kcal
39.3 Fat g
2.4 Sugar g
4.4 Salt g
per 100 g · 27.8 g protein
Saucisses seches
Saucisson Lacaune e
Saucisson Lacaune
Maison milhau
402 kcal
31.1 Fat g
1.5 Sugar g
4.1 Salt g
per 100 g · 28.5 g protein
Dry sausages
20 tranches jambon sec supérieur e
20 tranches jambon sec supérieur
Maison milhau
270 kcal
17.6 Fat g
0.3 Sugar g
5.1 Salt g
per 100 g · 27.3 g protein
Dried hams
Saucisse Seche Pur Porc, e NOVA 4
Saucisse Seche Pur Porc,
Maison milhau · 400 g
421 kcal
33.7 Fat g
1.7 Sugar g
4.7 Salt g
per 100 g · 26.5 g protein
Palm oil free 1 allergen
Saucisses de toulouse d NOVA 4
Saucisses de toulouse
Maison milhau · 360 g
201 kcal
14.5 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 17.2 g protein
Palm oil free