Elie's, Sesame Bagels
Elie's, Sesame Bagels by Elie Baking Corp provides 304 kcal per 100 g, with 3.9 g of sugars and 9.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.6 onz (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 310 kcal | 286 +6% | |
| Total fat | 3.4 g | 3.5 g | 4% | 5.3 −35% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −49% |
| Carbohydrates | 55.9 g | 57 g | 21% | 48.4 +15% |
| Total sugars | 3.9 g | 4 g | 4.6 −14% | |
| Added sugars | 2.3 g | 2.3 g | 5% | 2.6 −12% |
| Dietary fiber | 2.9 g | 3 g | 11% | 4.5 −36% |
| Protein | 9.8 g | 10 g | 20% | 9.6 |
| Salt | 0.7 g | 0.7 g | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sesame seeds, dough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum, calcium sulfate, ascorbic acid, l-cysteine, enzymes, potassium iodate, and azodycarbonamide), sugar, yeast, vital wheat gluten.
- Allergens
- GlutenSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.6 onz (102 g)
- Sold in
- United States
- Barcode
- 0080475004031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Elie's, Sesame Bagels?
Elie's, Sesame Bagels contains 304 kcal per 100 g and about 310 kcal per serving (3.6 onz (102 g)).
How much sugar is in Elie's, Sesame Bagels?
Elie's, Sesame Bagels has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Elie's, Sesame Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Elie's, Sesame Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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