Elie's, The Works Bagels

by Elie Baking Corp Barcode 0080475004055
Not enough data to compute
Ultra-processed food

Elie's, The Works Bagels by Elie Baking Corp provides 294 kcal per 100 g, with 3.9 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (104 g)

Nutrient Per 100 g Per serving% DV*
Calories 294 kcal 306 kcal
Total fat 2.5 g 2.5 g 3%
Saturated fat 0 g 0 g 0%
Carbohydrates 56.9 g 59.1 g 21%
Total sugars 3.9 g 4.1 g
Added sugars 0.4 g 0.4 g 1%
Dietary fiber 2 g 2.1 g 8%
Protein 9.8 g 10.2 g 20%
Salt 0.7 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum,

Palm oil free
Allergens
Gluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (104 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0080475004055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Elie's, The Works Bagels?

Elie's, The Works Bagels contains 294 kcal per 100 g and about 306 kcal per serving (1 bagel (104 g)).

How much sugar is in Elie's, The Works Bagels?

Elie's, The Works Bagels has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Elie's, The Works Bagels healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Elie's, The Works Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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