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El piponazo formato ahorro
Semillas de girasol tostadas con sal
El piponazo formato ahorro by Grefusa provides 258 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seed grilled and salted category and comes in a 195g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 531 −51% |
| Total fat | 21 g | 41.8 −50% |
| Saturated fat | 2.8 g | 4.5 −38% |
| Carbohydrates | 1.8 g | 12.6 −86% |
| Total sugars | 1.1 g | 2.1 −48% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.8 g | 7.4 −49% |
| Protein | 14 g | 21.7 −36% |
| Salt | 10 g | 5.2 +92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Sunflower seed grilled and salted products on Foodmetria.
Compared with other sunflower seed grilled and salted
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol, sal, harina de arroz, fécula de patata.
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 195g
- Labels & certifications
- VegetarianNo artificial preservativessource of fibreVeganGreen DotHigh fibresmagnesium sourceNo artificial colorsNo artificial colours and preservativesPhosphore sourceVitamin E source
- Sold in
- Spain
- Barcode
- 8413164016961
Prices reported by shoppers
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Frequently asked questions
How many calories are in El piponazo formato ahorro?
El piponazo formato ahorro contains 258 kcal per 100 g.
How much sugar is in El piponazo formato ahorro?
El piponazo formato ahorro has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El piponazo formato ahorro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is El piponazo formato ahorro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does El piponazo formato ahorro contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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