Pipón tostado y salado vs El piponazo formato ahorro
Overall, Pipón tostado y salado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pipón tostado y salado | El piponazo formato ahorro |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 258 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0.2 g | 10 g |
| Fiber | 5 g | 3.8 g |
| Protein | 13.2 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipón tostado y salado has 36% less sugar (0.7 g vs 1.1 g).
- Pipón tostado y salado has 98% less salt (0.2 g vs 10 g).
- Pipón tostado y salado has 24% more fiber (5 g vs 3.8 g).
- Pipón tostado y salado has the better Nutri-Score.
Ingredients
Pipón tostado y salado
90% Sunflower Seeds, 8% Salt, Rice Flour.
El piponazo formato ahorro
Semillas de girasol, sal, harina de arroz, fécula de patata.
FAQ
Which is healthier: Pipón tostado y salado or El piponazo formato ahorro?
Overall, Pipón tostado y salado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El piponazo formato ahorro has fewer calories: 258 kcal versus 279 kcal per 100 g.
Which has less sugar?
Pipón tostado y salado has less sugar: 0.7 g versus 1.1 g per 100 g.