Ekologiska fikon soft by Ica

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Ekologiska fikon soft

by Ica 200 g in Dried figs Barcode 7318690013617

Fikon

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Ekologiska fikon soft by Ica provides 268 kcal per 100 g, with 47 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
47 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 274
Total fat 2 g 1.7 +17%
Saturated fat 0.5 g 0.3 +52%
Carbohydrates 54 g 58.5 −8%
Total sugars 47 g 47.5
Added sugars 0 g 0.6 −100%
Dietary fiber 11 g 10.1 +9%
Protein 2.9 g 3.5 −17%
Salt 0.2 g 0.5 −60%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 40%
Sugars lower 27%
Salt higher 39%
Saturated fat higher 13%
Protein top 78%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Torkade fikon*, vatten. *Ekologisk ingrediens.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Sweden
Barcode
7318690013617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiska fikon soft?

Ekologiska fikon soft contains 268 kcal per 100 g.

How much sugar is in Ekologiska fikon soft?

Ekologiska fikon soft has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ekologiska fikon soft healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiska fikon soft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Figs by Nutri-Score Highest-Protein Dried Figs Least Processed Dried Figs Lowest-Calorie Dried Figs Best Low-Sugar Dried Figs

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