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Ekologisk vara Havregryn
Ekologisk vara Havregryn by Krav provides 375 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 dl
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 64.1 g | 59.2 +8% |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 7.5 g | 9.5 −21% |
| Protein | 9.5 g | 12.7 −25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
havregryn. 100% fullkorn
- Allergens
- Gluten
Product details
- Quantity
- 750 g
- Serving size
- 1 dl
- Labels & certifications
- OrganicEU OrganicSE-EKO-01whole grainFsc c125314
- Sold in
- Sweden
- Barcode
- 7312560040710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologisk vara Havregryn?
Ekologisk vara Havregryn contains 375 kcal per 100 g.
How much sugar is in Ekologisk vara Havregryn?
Ekologisk vara Havregryn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekologisk vara Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ekologisk vara Havregryn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ekologisk vara Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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