Ekologisk Naturell Tofu

by Peas of Heaven 540 g in Tofu Barcode 7350037197918
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ekologisk Naturell Tofu by Peas of Heaven provides 163 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 540 g pack. Contains: soybeans, sojabÖnor.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 163 kcal 149 +10%
Total fat 9.4 g 9.4 g 12% 8.9 +5%
Saturated fat 1.4 g 1.4 g 7% 1.4
Carbohydrates 1.6 g 1.6 g 1% 3 −47%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 5.6 g 5.6 g 20% 2.1 +163%
Protein 18 g 18 g 36% 13.6 +32%
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 33%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 45%
Protein top 13%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOJABÖNOR, vatten

Palm oil freeVeganVegetarian
Allergens
SoybeansSOJABÖNOR

Product details

Quantity
540 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicFI-EKO-201
Sold in
Sweden
Barcode
7350037197918

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ekologisk Naturell Tofu?

Ekologisk Naturell Tofu contains 163 kcal per 100 g and about 163 kcal per serving (100 g).

How much sugar is in Ekologisk Naturell Tofu?

Ekologisk Naturell Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologisk Naturell Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologisk Naturell Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologisk Naturell Tofu contain?

According to the label data it contains: Soybeans, SOJABÖNOR. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ekologisk Naturell Tofu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from Peas of Heaven

View all →