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Ekologisk couscous fullkorn
Couscous av ekologiskt durumvete
Ekologisk couscous fullkorn by Garant provides 330 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 331 |
| Total fat | 1.9 g | 2.1 −10% |
| Saturated fat | 0.6 g | 0.4 +37% |
| Carbohydrates | 65 g | 64.3 |
| Total sugars | 4.3 g | 2.6 +65% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7 g | 4.4 +58% |
| Protein | 13 g | 11.6 +12% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsmjöl av _durumvete_*. *Ekologisk
- Allergens
- Gluten
- May contain traces
- None
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009Keyhole
- Sold in
- Sweden
- Barcode
- 7340083436710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologisk couscous fullkorn?
Ekologisk couscous fullkorn contains 330 kcal per 100 g.
How much sugar is in Ekologisk couscous fullkorn?
Ekologisk couscous fullkorn has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekologisk couscous fullkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ekologisk couscous fullkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ekologisk couscous fullkorn contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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