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Ekologiczna Kapusta Kiszona
Ekologiczna Kapusta Kiszona by Małgorzata Kałużna provides 20 kcal per 100 g and 1.1 g of protein. It is listed in the Sauerkrauts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 46 −57% |
| Total fat | 0.1 g | 2.2 −96% |
| Carbohydrates | 2.5 g | 3.4 −26% |
| Dietary fiber | 2 g | 2.9 −32% |
| Protein | 1.1 g | 2.1 −48% |
| Salt | 1.8 g | 1.7 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicPL-EKO-02
- Sold in
- Poland
- Barcode
- 5907783266744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologiczna Kapusta Kiszona?
Ekologiczna Kapusta Kiszona contains 20 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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