Ekologiczna Kapusta Kiszona

by Małgorzata Kałużna in Sauerkrauts Barcode 5907783266744
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Ekologiczna Kapusta Kiszona by Małgorzata Kałużna provides 20 kcal per 100 g and 1.1 g of protein. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 46 −57%
Total fat 0.1 g 2.2 −96%
Carbohydrates 2.5 g 3.4 −26%
Dietary fiber 2 g 2.9 −32%
Protein 1.1 g 2.1 −48%
Salt 1.8 g 1.7 +5%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 19%
Salt higher 13%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicPL-EKO-02
Sold in
Poland
Barcode
5907783266744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiczna Kapusta Kiszona?

Ekologiczna Kapusta Kiszona contains 20 kcal per 100 g.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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