EKo ecológico

by Nestlé in Breakfast cereals Barcode 7613036686303
Good nutritional quality
Green-Score
d
Environmental impact estimate

EKo ecológico by Nestlé provides 359 kcal per 100 g, with 3.1 g of sugars and 6.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 390 −8%
Total fat 0.2 g 9.1 −98%
Saturated fat 0 g 2.2 −100%
Carbohydrates 78.6 g 66.3 +19%
Total sugars 3.1 g 18.2 −83%
Protein 6.9 g 10.2 −32%
Salt 0.2 g 0.7 −73%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 17%
Sugars lower 10%
Salt lower 29%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicGreen Dot
Sold in
Spain
Barcode
7613036686303

Prices reported by shoppers

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Frequently asked questions

How many calories are in EKo ecológico?

EKo ecológico contains 359 kcal per 100 g.

How much sugar is in EKo ecológico?

EKo ecológico has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is EKo ecológico healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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