Nutrition report ready

Eko

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

NOVA 4

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Eko by Nestlé

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Eko

by Nestlé in Breakfast cereals Barcode 8410100022581
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Eko by Nestlé provides 346 kcal per 100 g and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 390 −11%
Total fat 0.4 g 9.1 −96%
Carbohydrates 74.4 g 66.3 +12%
Added sugars 0 g 13 −100%
Dietary fiber 11 g 8 +37%
Protein 5.7 g 10.2 −44%
Salt 0.2 g 0.7 −65%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 11%
Salt lower 34%
Protein top 88%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extracto de cereales (78,8%) (cebada, malta de cebada, centeno), achicoria (19,7%), aroma natural, corrector de acidez (E525).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8410100022581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eko?

Eko contains 346 kcal per 100 g.

Is Eko healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eko contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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