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Eisbergsalat
Eisbergsalat by Fresh Cut provides 12 kcal per 100 g, with 1.6 g of sugars and 0.5 g of protein. Its Nutri-Score is A. It is listed in the Iceberg lettuce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 10 kcal | 16 −25% | |
| Total fat | 0.5 g | 0.4 g | 1% | 0.3 +85% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.9 g | 2.3 g | 1% | 2 +47% |
| Total sugars | 1.6 g | 1.3 g | 1.5 +9% | |
| Protein | 0.5 g | 0.4 g | 1% | 1 −49% |
| Salt | 0 g | 0 g | 0 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.
Compared with other iceberg lettuce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80g
- Sold in
- Switzerland
- Barcode
- 4061462997631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eisbergsalat?
Eisbergsalat contains 12 kcal per 100 g and about 10 kcal per serving (80g).
How much sugar is in Eisbergsalat?
Eisbergsalat has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eisbergsalat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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