Einstein Bros, Six Cheese Bagel

by Einstein Bros 125 g in Baked goods Barcode 4493941800934954278
Average nutritional quality

Einstein Bros, Six Cheese Bagel by Einstein Bros provides 234 kcal per 100 g, with 3.2 g of sugars and 10.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 293 kcal 343 −32%
Total fat 6.4 g 8 g 10% 15.2 −58%
Saturated fat 2.4 g 3 g 15% 6.4 −62%
Carbohydrates 33.6 g 42 g 15% 47.6 −29%
Total sugars 3.2 g 4 g 16.5 −81%
Dietary fiber 1.6 g 2 g 7% 2.1 −22%
Protein 10.4 g 13 g 26% 8 +30%
Salt 1.2 g 1.5 g 1.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 28%
Sugars lower 25%
Salt higher 38%
Saturated fat lower 39%
Protein top 19%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
125 g
Serving size
125g
Sold in
United States
Barcode
4493941800934954278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Six Cheese Bagel?

Einstein Bros, Six Cheese Bagel contains 234 kcal per 100 g and about 293 kcal per serving (125g).

How much sugar is in Einstein Bros, Six Cheese Bagel?

Einstein Bros, Six Cheese Bagel has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Six Cheese Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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