Einstein Bros, Pumpernickel Bagel
Einstein Bros, Pumpernickel Bagel by Einstein Bros provides 253 kcal per 100 g, with 3.9 g of sugars and 9.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 103 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 103g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 261 kcal | 343 −26% | |
| Total fat | 1 g | 1 g | 1% | 15.2 −94% |
| Saturated fat | 0 g | 0 g | 0% | 6.4 −100% |
| Carbohydrates | 51.5 g | 53 g | 19% | 47.6 +8% |
| Total sugars | 3.9 g | 4 g | 16.5 −77% | |
| Dietary fiber | 2.9 g | 3 g | 11% | 2.1 +41% |
| Protein | 9.7 g | 10 g | 20% | 8 +21% |
| Salt | 1.2 g | 1.3 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 103 g
- Serving size
- 103g
- Sold in
- United States
- Barcode
- 26050640870404759836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Einstein Bros, Pumpernickel Bagel?
Einstein Bros, Pumpernickel Bagel contains 253 kcal per 100 g and about 261 kcal per serving (103g).
How much sugar is in Einstein Bros, Pumpernickel Bagel?
Einstein Bros, Pumpernickel Bagel has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Einstein Bros, Pumpernickel Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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