Einstein Bros, Onion Bagel

by Einstein Bros 105 g in Baked goods Barcode 342381819842298427973178
Average nutritional quality

Einstein Bros, Onion Bagel by Einstein Bros provides 245 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 105 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 257 kcal 343 −28%
Total fat 1 g 1 g 1% 15.2 −94%
Saturated fat 0 g 0 g 0% 6.4 −100%
Carbohydrates 49.5 g 52 g 19% 47.6
Total sugars 3.8 g 4 g 16.5 −77%
Dietary fiber 1.9 g 2 g 7% 2.1 −8%
Protein 9.5 g 10 g 20% 8 +19%
Salt 1.1 g 1.2 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 31%
Sugars lower 27%
Salt higher 39%
Saturated fat lower 1%
Protein top 24%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
105 g
Serving size
105g
Sold in
United States
Barcode
342381819842298427973178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Onion Bagel?

Einstein Bros, Onion Bagel contains 245 kcal per 100 g and about 257 kcal per serving (105g).

How much sugar is in Einstein Bros, Onion Bagel?

Einstein Bros, Onion Bagel has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Onion Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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