Einstein Bros, Lemon Poppy Seed

by Einstein Bros 116 g in Baked goods Barcode 139445848608207296
Poor nutritional quality

Einstein Bros, Lemon Poppy Seed by Einstein Bros provides 278 kcal per 100 g, with 21.6 g of sugars and 3.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 116 g pack.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
21.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 323 kcal 343 −19%
Total fat 12.1 g 14 g 18% 15.2 −21%
Saturated fat 3.5 g 4 g 20% 6.4 −46%
Carbohydrates 38.8 g 45 g 16% 47.6 −18%
Total sugars 21.6 g 25.1 g 16.5 +31%
Dietary fiber 0.9 g 1 g 4% 2.1 −58%
Protein 3.5 g 4 g 8% 8 −57%
Salt 0.7 g 0.8 g 1.3 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 41%
Sugars higher 30%
Salt lower 20%
Saturated fat lower 47%
Protein top 85%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
116 g
Serving size
115.99999999999999g
Sold in
United States
Barcode
139445848608207296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Lemon Poppy Seed?

Einstein Bros, Lemon Poppy Seed contains 278 kcal per 100 g and about 323 kcal per serving (115.99999999999999g).

How much sugar is in Einstein Bros, Lemon Poppy Seed?

Einstein Bros, Lemon Poppy Seed has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Einstein Bros, Lemon Poppy Seed healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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