Einstein Bros, Ancient Grain Bagel

by Einstein Bros 107 g in Baked goods Barcode 9513363435928777524909
Good nutritional quality

Einstein Bros, Ancient Grain Bagel by Einstein Bros provides 259 kcal per 100 g, with 6.5 g of sugars and 11.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Baked goods category and comes in a 107 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 107g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 277 kcal 343 −24%
Total fat 4.7 g 5 g 6% 15.2 −69%
Saturated fat 0 g 0 g 0% 6.4 −100%
Carbohydrates 43 g 46 g 17% 47.6 −10%
Total sugars 6.5 g 7 g 16.5 −60%
Dietary fiber 6.5 g 7 g 25% 2.1 +217%
Protein 11.2 g 12 g 24% 8 +40%
Salt 1.2 g 1.3 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 36%
Sugars lower 39%
Salt higher 38%
Saturated fat lower 1%
Protein top 16%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
107 g
Serving size
107g
Sold in
United States
Barcode
9513363435928777524909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Ancient Grain Bagel?

Einstein Bros, Ancient Grain Bagel contains 259 kcal per 100 g and about 277 kcal per serving (107g).

How much sugar is in Einstein Bros, Ancient Grain Bagel?

Einstein Bros, Ancient Grain Bagel has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Einstein Bros, Ancient Grain Bagel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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