Eierspätzle

by Simply good 400 g in Spätzle Barcode 9009865009389
Average nutritional quality
Processed food

Eierspätzle by Simply good provides 220 kcal per 100 g, with 0.6 g of sugars and 7.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 880 kcal 193 +14%
Total fat 4.8 g 19.2 g 25% 3.3 +45%
Saturated fat 0.8 g 3.2 g 16% 0.9 −8%
Carbohydrates 36 g 144 g 52% 32.5 +11%
Total sugars 0.6 g 2.4 g 1.3 −55%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.2 g 4.8 g 17% 2.2 −46%
Protein 7.7 g 30.8 g 62% 7.4
Salt 1.5 g 6 g 0.9 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 18%
Sugars lower 35%
Salt higher 15%
Saturated fat higher 35%
Protein top 23%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% WEIZENMEHL, Wasser, 20% EIER** HARTWEIZENGRIESS, Speisesalz, Rapsöl, Stärke, Gewürze, Gewürzextrakte, Säuerungsmittel Citronensäure.

Palm oil free
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400g
Sold in
Austria
Barcode
9009865009389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eierspätzle?

Eierspätzle contains 220 kcal per 100 g and about 880 kcal per serving (400g).

How much sugar is in Eierspätzle?

Eierspätzle has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eierspätzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eierspätzle contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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