Eidam

by Liptov 100g in Edam Barcode 8588000003471
Poor nutritional quality

Eidam by Liptov provides 318 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Edam category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 314
Total fat 24 g 23.2
Saturated fat 16 g 15.6
Carbohydrates 2.5 g 0.6 +340%
Total sugars 0.5 g 0.3 +77%
Protein 23 g 25.7 −10%
Salt 1.8 g 2.2 −20%

Category average across 594 Edam products on Foodmetria.

Compared with other edam

Calories lower 47%
Sugars higher 30%
Salt lower 28%
Saturated fat lower 31%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Czech Republic, Slovakia
Barcode
8588000003471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eidam?

Eidam contains 318 kcal per 100 g.

How much sugar is in Eidam?

Eidam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eidam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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