Egg Salad
Egg Salad by Whole Foods Market provides 210 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 100 g pack. Contains: celery, eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 131 +61% | |
| Total fat | 18 g | 18 g | 23% | 7.4 +142% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.5 +139% |
| Carbohydrates | 2 g | 2 g | 1% | 12.8 −84% |
| Total sugars | 1 g | 1 g | 7.4 −86% | |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 2.6 −92% |
| Protein | 10 g | 10 g | 20% | 1.6 +525% |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EGGS, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CELERY, ONION, DIJON MUSTARD (MUSTARD SEEDS, VINEGAR, WATER, SE
- Allergens
- CeleryEggsMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0036406302653
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg Salad?
Egg Salad contains 210 kcal per 100 g and about 210 kcal per serving (1/2 cup (100 g)).
How much sugar is in Egg Salad?
Egg Salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Salad contain?
According to the label data it contains: Celery, Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Whole Foods Market
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 3