Egg rolls

by Tai Pei in Frozen foods Barcode 0070077008513
Average nutritional quality
Ultra-processed food

Egg rolls by Tai Pei provides 188 kcal per 100 g, with 7.1 g of sugars and 5.9 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg roll + sauce (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 160 kcal 187
Total fat 9.4 g 8 g 10% 8.2 +14%
Saturated fat 1.2 g 1 g 5% 2.9 −59%
Carbohydrates 21.2 g 18 g 7% 20.1 +6%
Total sugars 7.1 g 6 g 4.4 +59%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 5.9 g 5 g 10% 7.9 −26%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 45%
Sugars higher 13%
Salt higher 37%
Saturated fat lower 37%
Protein top 62%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filler: cabbage, pork, carrots, contains less than 2% of: green onions, ginger, flavor enhancer (yeast extract, maltodextrin, natural flavors), whole wheat flour, spice, sesame seed oil, corn starch, textured vegetable protein (soy protein concentrate), sugar, salt, canola oil. wrapper: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: dried whole egg, dried egg white, flavor enhancer (yeast extract, natural flavor, salt), soy lecithin, dextrose, vital wheat gluten, yeast extract, salt, canola oil. prefried in vegetable oil. sauce: water, sugar, tomato paste, rice vinegar, corn starch, fermented soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice (color), extractives of paprika, annatto extract, natural flavors.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenPorkSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg roll + sauce (85 g)
Sold in
United States
Barcode
0070077008513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg rolls?

Egg rolls contains 188 kcal per 100 g and about 160 kcal per serving (1 egg roll + sauce (85 g)).

How much sugar is in Egg rolls?

Egg rolls has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Egg rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg rolls contain?

According to the label data it contains: Eggs, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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