Egg, pork sausage & cheese breakfast burrito

in Meals Barcode 0071007129858
Poor nutritional quality
Ultra-processed food

Egg, pork sausage & cheese breakfast burrito provides 218 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Burrito (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 371 kcal 178 +22%
Total fat 10 g 17 g 22% 7.9 +27%
Saturated fat 4.1 g 7 g 35% 2.8 +48%
Carbohydrates 22.4 g 38 g 14% 17.8 +26%
Total sugars 0.6 g 1 g 3.1 −81%
Dietary fiber 0.6 g 1 g 4% 2 −70%
Protein 10 g 17 g 34% 8.7 +14%
Salt 1.2 g 2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 26%
Sugars lower 16%
Salt higher 34%
Saturated fat higher 22%
Protein top 31%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour tortilla flour tortilla (wheat flour enriched (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola and/or corn oil), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch), dextrose, fumaric acid, guar gum, enzymes, ascorbic acid, dough conditioners (yeast, sugar, modified food starch, wheat gluten), cage free scrambled eggs cage free scrambled eggs (cage free whole eggs, whole milk, non gmo corn starch, sea salt, spice), pork sausage cooked pork sausage (pork water, salt, cane sugar, spices, chili pepper, spice extract), cheddar cheese cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), water tomato tomatoes (tomatoes, citric acid, calcium chloride), potatoes (with sea salt, canola oil), contains 2% or less fire roasted tomatillos [with citric acid], modified corn starch, salt, natural flavor, spices.

Not vegan
Allergens
GlutenMilkSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Burrito (170 g)
Sold in
United States
Barcode
0071007129858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg, pork sausage & cheese breakfast burrito?

Egg, pork sausage & cheese breakfast burrito contains 218 kcal per 100 g and about 371 kcal per serving (1 Burrito (170 g)).

How much sugar is in Egg, pork sausage & cheese breakfast burrito?

Egg, pork sausage & cheese breakfast burrito has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg, pork sausage & cheese breakfast burrito healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg, pork sausage & cheese breakfast burrito vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg, pork sausage & cheese breakfast burrito contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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