Egg Nog
Egg Nog by Jim Beam provides 158 kcal per 100 g, with 18.3 g of sugars and 3.3 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 190 kcal | 76 +109% | |
| Total fat | 7.5 g | 9 g | 12% | 2.7 +178% |
| Saturated fat | 5 g | 6 g | 30% | 1.6 +209% |
| Carbohydrates | 18.3 g | 22 g | 8% | 8.5 +117% |
| Total sugars | 18.3 g | 22 g | 7.8 +135% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 4 g | 8% | 4.1 −19% |
| Salt | 0.1 g | 0.2 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, sugar syrup (sucrose, water), heavy cream, sugared egg yolks, natural spice flavor (contains yellow 5), mono-and di-glycerides, stabilizers (cellulose gel, cellulose gum, maltodextrin, carrageenan, sodium chloride), disodium phosphate
- Allergens
- EggsMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0857264005001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg Nog?
Egg Nog contains 158 kcal per 100 g and about 190 kcal per serving (1/2 cup (120 g)).
How much sugar is in Egg Nog?
Egg Nog has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg Nog healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Nog vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Nog contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from Jim Beam
View all →
NOVA 4 
e NOVA 4 
NOVA 3 
d NOVA 4 
NOVA 4