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Egg & Cheese
Egg & Cheese by Sandwich Bros provides 225 kcal per 100 g, with 1.4 g of sugars and 11.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 15 oz (425g) pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Snack Sandwich (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 160 kcal | 178 +26% | |
| Total fat | 11.3 g | 8 g | 10% | 7.9 +43% |
| Saturated fat | 5.6 g | 4 g | 20% | 2.8 +103% |
| Carbohydrates | 21.1 g | 15 g | 5% | 17.8 +19% |
| Total sugars | 1.4 g | 1 g | 3.1 −54% | |
| Added sugars | 0.8 g | 0.6 g | 1% | 1.2 −33% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2 −30% |
| Protein | 11.3 g | 8 g | 16% | 8.7 +29% |
| Salt | 1.7 g | 1.2 g | 1.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Omelet (whole eggs, cheddar cheese [processed cheddar cheese (cultured milk, water, cream, skim milk, sodium phophates, salt, sorbic acid, enzymes, annatto), powdered cellulose, pottassium sorbate and natamycin], non fat milk, corn starch, salt, pepper, xanthan gum, citric acid), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, cane sugar, salt, enzymes), pasteurized process american cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto, paprika extract, enzymes).
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz (425g)
- Serving size
- 1 Snack Sandwich (71 g)
- Sold in
- United States
- Barcode
- 0077507005081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Cheese?
Egg & Cheese contains 225 kcal per 100 g and about 160 kcal per serving (1 Snack Sandwich (71 g)).
How much sugar is in Egg & Cheese?
Egg & Cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Cheese contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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