View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Egg & Bacon Sandwich
Egg & Bacon Sandwich by Coop provides 211 kcal per 100 g, with 1.6 g of sugars and 13.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 214g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (214 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 452 kcal | 252 −16% | |
| Total fat | 8.9 g | 19 g | 24% | 12.5 −29% |
| Saturated fat | 2.8 g | 5.9 g | 30% | 2.6 +6% |
| Carbohydrates | 17.8 g | 38 g | 14% | 24 −26% |
| Total sugars | 1.6 g | 3.5 g | 2.7 −38% | |
| Added sugars | 0.2 g | 0.5 g | 1% | 2.2 −90% |
| Dietary fiber | 3 g | 6.4 g | 23% | 2.8 +7% |
| Protein | 13.1 g | 28 g | 56% | 9.9 +32% |
| Salt | 0.8 g | 1.8 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Malted Bread (42%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Egg Mayonnaise (41%) (Hard Boiled Egg, Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt), Salt, White Pepper), Smoked Bacon (12%) (Pork Belly, Salt, Smoked Water, Antioxidant (Sodium ascorbate), Preservatives (Potassium nitrate, Sodium nitrite)), Reduced Fat Mayonnaise (5%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt). 11% Pork.
- Allergens
- EggsGlutenMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 214g
- Serving size
- 1 pack (214 g)
- Sold in
- United States
- Barcode
- 5000128862134
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 28, 2026
- Calories: 227.1 → 211.21
- Fat: 10.28 → 8.88
- Saturated fat: 2.43 → 2.76
- Sugars: 1.45 → 1.64
- Fiber: 2.9 → 2.99
-
Ingredients:
ingredient list was updated
Show before / after
Ingredients Malted Bread (42%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Egg Mayonnaise (41%) (Hard Boiled Egg, Reduced Fat Mayonnaise (Water, R...Malted Bread (42%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Egg Mayonnaise (41%) (Hard Boiled Egg, Reduced Fat Mayonnaise (Water, Rapeseed Oil,...
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Egg & Bacon Sandwich?
Egg & Bacon Sandwich contains 211 kcal per 100 g and about 452 kcal per serving (1 pack (214 g)).
How much sugar is in Egg & Bacon Sandwich?
Egg & Bacon Sandwich has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Bacon Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Bacon Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Bacon Sandwich contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b 
b NOVA 4 
NOVA 4 More club sandwiches
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3