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Edame beans
Edame beans by Tesco provides 196 kcal per 100 g, with 1.7 g of sugars and 14.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common beans category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 294 kcal | 193 | |
| Total fat | 11.7 g | 17.6 g | 23% | 1.9 +526% |
| Saturated fat | 2 g | 3 g | 15% | 0.3 +485% |
| Carbohydrates | 5.3 g | 8 g | 3% | 26.7 −80% |
| Total sugars | 1.7 g | 2.6 g | 2.1 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6 g | 9 g | 32% | 11.7 −49% |
| Protein | 14.4 g | 21.6 g | 43% | 13.1 +10% |
| Salt | 0.1 g | 0.2 g | 0.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Common beans products on Foodmetria.
Compared with other common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame soya beans Ingredients Edamame Soya Beans (100%) Allergy advice For allergens see ingredients in bold.
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 03238141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edame beans?
Edame beans contains 196 kcal per 100 g and about 294 kcal per serving (150g).
How much sugar is in Edame beans?
Edame beans has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edame beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edame beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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