Edamame

by ASIA GREEN GARDEN in Edamame Barcode 2006050183463
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Edamame by ASIA GREEN GARDEN provides 124 kcal per 100 g, with 3 g of sugars and 7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Edamame category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 202 −39%
Total fat 1.5 g 8.2 −82%
Saturated fat 0.3 g 1.3 −77%
Carbohydrates 17 g 12.2 +40%
Total sugars 3 g 2.9 +5%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 9.2 −24%
Protein 7 g 18.7 −63%
Salt 0.7 g 0.7

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories lower 30%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 8%
Protein top 95%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fèves de soja, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
2006050183463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 124 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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