Eating Right, White Bread

by Glencourt Inc. in Breads Barcode 0079893183565
Average nutritional quality
Ultra-processed food

Eating Right, White Bread by Glencourt Inc. provides 263 kcal per 100 g, with 2.6 g of sugars and 5.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 100 kcal 286 −8%
Total fat 6.6 g 2.5 g 3% 5.3 +25%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 47.4 g 18 g 7% 48.4
Total sugars 2.6 g 1 g 4.6 −43%
Added sugars 1.3 g 0.5 g 1% 2.6 −50%
Dietary fiber 5.3 g 2 g 7% 4.5 +17%
Protein 5.3 g 2 g 4% 9.6 −45%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 46%
Sugars lower 45%
Salt higher 40%
Saturated fat lower 1%
Protein top 94%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched gluten-free blend (rice flour, tapioca flour, cornstarch, thiamin mononitrate, riboflavin, niacin, reduced iron, folate), egg whites, water, soybean and/or canola oil, sugar, chicory root, inulin, yeast, xanthan gum, salt, methylcellulose, vegetable monoglycerides, calcium propionate (preservative), sorbic acid (preservative), yeast nutrients (calcium carbonate, calcium pantothenate, calcium phosphate, calcium sulfate, pyridoxine hydrochloride), amylase.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0079893183565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eating Right, White Bread?

Eating Right, White Bread contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).

How much sugar is in Eating Right, White Bread?

Eating Right, White Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eating Right, White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eating Right, White Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eating Right, White Bread contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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