Easy SOUP Cœur d'avoine

by Bon Chef in Soups Barcode 7613269296973
Average nutritional quality
Ultra-processed food

Easy SOUP Cœur d'avoine by Bon Chef provides 43 kcal per 100 ml, with 1.5 g of sugars and 2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 150 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 43 kcal 64 kcal 137 −69%
Total fat 1 g 1.5 g 2% 5 −80%
Saturated fat 0.5 g 0.8 g 4% 2.1 −76%
Carbohydrates 6 g 9 g 3% 17.2 −65%
Total sugars 1.5 g 2.3 g 3.6 −58%
Added sugars 0.1 g 0.1 g 0% 1.4 −96%
Dietary fiber 0.9 g 1.4 g 5% 2.4 −63%
Protein 2 g 3 g 6% 5.7 −65%
Salt 0.9 g 1.4 g 2.4 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 26%
Sugars lower 42%
Salt higher 43%
Saturated fat lower 48%
Protein top 60%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocons d'avoine 46.0 %, lait écrémé en poudre, farine de blé, fécule de pommes de terre, condiment (soja), petit-lait en poudre, sel de cuisine iodé, huile de tournesol, épaississants (farine de graines de caroubes, farine de graines de guar), oignons déshydratés, extrait de levure, sirop de glucose déshydraté, sucre, huile de colza, carottes déshydratées 0.6 %, épice, ciboulette déshydratée, acidifiant (acide citrique), arômes.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
150 ml
Labels & certifications
No preservativesNo additives
Sold in
France, Switzerland
Barcode
7613269296973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy SOUP Cœur d'avoine?

Easy SOUP Cœur d'avoine contains 43 kcal per 100 ml and about 64 kcal per serving (150 ml).

How much sugar is in Easy SOUP Cœur d'avoine?

Easy SOUP Cœur d'avoine has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Easy SOUP Cœur d'avoine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy SOUP Cœur d'avoine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Easy SOUP Cœur d'avoine contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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