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Easy Cook Basmati
Easy Cook Basmati by Tilda provides 355 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 306 +16% |
| Total fat | 0.7 g | 1.3 −48% |
| Saturated fat | 0.2 g | 0.3 −31% |
| Carbohydrates | 78.6 g | 65.6 +20% |
| Total sugars | 0.7 g | 0.4 +71% |
| Protein | 7.9 g | 7.1 +12% |
| Salt | 0 g | 0.1 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157660226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy Cook Basmati?
Easy Cook Basmati contains 355 kcal per 100 g.
How much sugar is in Easy Cook Basmati?
Easy Cook Basmati has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy Cook Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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