Dżem

by Rapsodia 250 g in Apricot jams Barcode 0099360526848

Dżem owocowy

Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dżem by Rapsodia provides 88 kcal per 100 g, with 3 g of sugars and 0.6 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 207 −58%
Total fat 0.5 g 0.3 +95%
Saturated fat 0 g 0.1 −100%
Carbohydrates 31 g 50.2 −38%
Total sugars 3 g 47.1 −94%
Added sugars 0 g 27.2 −100%
Dietary fiber 1 g 1.2 −18%
Protein 0.6 g 0.6 +7%

Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories lower 3%
Sugars lower 1%
Saturated fat lower 1%
Protein top 36%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

morele 50%, woda, substancja słodząca: ksylitol 27 %, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy, przeciwutleniacz: kwas askorbinowy.

Palm oil freeVeganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No added sugar
Sold in
Poland
Barcode
0099360526848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem?

Dżem contains 88 kcal per 100 g.

How much sugar is in Dżem?

Dżem has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dżem healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dżem vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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