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Dürüm
Dürüm provides 316 kcal per 100 g, with 3.3 g of sugars and 8.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flatbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 294 +7% |
| Total fat | 7.9 g | 7.1 +12% |
| Saturated fat | 2.9 g | 1.8 +64% |
| Carbohydrates | 50.7 g | 48.3 +5% |
| Total sugars | 3.3 g | 2.9 +13% |
| Protein | 8.8 g | 8.6 |
| Salt | 1.9 g | 1.3 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 510 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 5982519587492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dürüm?
Dürüm contains 316 kcal per 100 g.
How much sugar is in Dürüm?
Dürüm has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dürüm healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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