View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dumpling Groenten
Dumpling Groenten by Jumbo provides 182 kcal per 100 g, with 3.1 g of sugars and 4 g of protein. It is listed in the Dumplings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 182 kcal | 197 −8% | |
| Total fat | 6 g | 6 g | 8% | 6.1 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.9 −37% |
| Carbohydrates | 26 g | 26 g | 9% | 27.2 |
| Total sugars | 3.1 g | 3.1 g | 3.1 | |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 2 +115% |
| Protein | 4 g | 4 g | 8% | 7.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.
Compared with other dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8718452688982
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dumpling Groenten?
Dumpling Groenten contains 182 kcal per 100 g and about 182 kcal per serving (100.0g).
How much sugar is in Dumpling Groenten?
Dumpling Groenten has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c 
b NOVA 3 
b NOVA 3 More dumplings
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2