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Dry salted Cod fillets
Dry salted Cod fillets provides 121 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cod fillets category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 106 +14% |
| Total fat | 0.6 g | 2.9 −80% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Protein | 29 g | 16.1 +80% |
| Salt | 18 g | 0.7 +2470% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5029788192412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry salted Cod fillets?
Dry salted Cod fillets contains 121 kcal per 100 g.
How much sugar is in Dry salted Cod fillets?
Dry salted Cod fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry salted Cod fillets healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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