Dried Prunes with Pit

by Serano 275 g in Dried prunes Barcode 5290097015895
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Dried Prunes with Pit by Serano provides 221 kcal per 100 g, with 29 g of sugars and 2.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 275 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 231
Total fat 0.3 g 0.7 −57%
Saturated fat 0.3 g 0.3
Carbohydrates 48.8 g 51.8 −6%
Total sugars 29 g 35.6 −19%
Added sugars 0 g 1.4 −100%
Dietary fiber 7.9 g 7.1 +11%
Protein 2.4 g 2.3 +6%
Salt 0.1 g 0.3 −51%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 22%
Sugars lower 13%
Salt higher 5%
Saturated fat higher 11%
Protein top 30%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dried prunes, preservatives: potassium sorbate, sulphur dioxide. may contains traces of other tree nuts, gluten, soy, sesame, milk.

Palm oil freeVeganVegetarian
Allergens
NutsSulphur dioxide and sulphites
May contain traces
GlutenMilkSesame seedsSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275 g
Sold in
Cyprus
Barcode
5290097015895

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Name: — → Dried Prunes with Pit
    • Pack size: — → 275 g
    • Nutri-Score: — → a
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Dried Prunes with Pit?

Dried Prunes with Pit contains 221 kcal per 100 g.

How much sugar is in Dried Prunes with Pit?

Dried Prunes with Pit has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Prunes with Pit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Prunes with Pit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dried Prunes with Pit contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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