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Αποξηραμένα Δαμάσκηνα
Αποξηραμένα Δαμάσκηνα by Serano provides 220 kcal per 100 g, with 29.2 g of sugars and 1.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried prunes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 55 kcal | 231 −5% | |
| Total fat | 0.4 g | 0.1 g | 0% | 0.7 −43% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.3 +38% |
| Carbohydrates | 48.8 g | 12.2 g | 4% | 51.8 −6% |
| Total sugars | 29.2 g | 7.3 g | 35.6 −18% | |
| Dietary fiber | 8 g | 2 g | 7% | 7.1 +12% |
| Protein | 1.2 g | 0.3 g | 1% | 2.3 −47% |
| Salt | 0.1 g | 0 g | 0.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Labels & certifications
- Low or no fatNo added sugarNo fat
- Sold in
- Cyprus
- Barcode
- 5290097015901
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Nutri-Score: — → c
- Calories: — → 220
- Fat: — → 0.4
- Saturated fat: — → 0.4
- Sugars: — → 29.2
- Salt: — → 0.12
- Protein: — → 1.2
- Fiber: — → 8
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Αποξηραμένα Δαμάσκηνα?
Αποξηραμένα Δαμάσκηνα contains 220 kcal per 100 g and about 55 kcal per serving (25 g).
How much sugar is in Αποξηραμένα Δαμάσκηνα?
Αποξηραμένα Δαμάσκηνα has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Αποξηραμένα Δαμάσκηνα healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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