Drei Saaten Knäckebrot by BioBio

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Drei Saaten Knäckebrot

by BioBio 200g in Crispbreads Barcode 4316268494267
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Drei Saaten Knäckebrot by BioBio provides 466 kcal per 100 g, with 5.8 g of sugars and 12.8 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
3.6 g · Moderate
Sugars
5.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 466 kcal 393 +19%
Total fat 18.8 g 10.2 +85%
Saturated fat 3.6 g 1.9 +86%
Carbohydrates 48.8 g 57.3 −15%
Total sugars 5.8 g 2.9 +98%
Added sugars 1.1 g 0.6 +81%
Dietary fiber 13.6 g 12.1 +12%
Protein 12.8 g 12.4
Salt 1.2 g 1.3 −7%

Category average across 776 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 10%
Sugars higher 9%
Salt lower 43%
Saturated fat higher 19%
Protein top 39%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

63% _Weizenvollkornmehl_**, 10% Sonnenblumenkerne**, _Roggenvollkornmehl_**, 5% _Sesam_**, 5% Leinsamen**, Rapsöl**, _Roggenmehl_**, Hefe**, Rohrzucker**, Meersalz, _Gerstenmalzmehl_** ** aus kontrolliert ökologischer Erzeugung

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkNutsDas produkt kann spuren von soja

Product details

Quantity
200g
Labels & certifications
German Agricultural SocietyOrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4316268494267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Drei Saaten Knäckebrot?

Drei Saaten Knäckebrot contains 466 kcal per 100 g.

How much sugar is in Drei Saaten Knäckebrot?

Drei Saaten Knäckebrot has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Drei Saaten Knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Drei Saaten Knäckebrot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, das produkt kann spuren von soja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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