Nutrition report ready

Dr. oetker, mousse light instant dessert mix, vanilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

NOVA 4

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Dr. oetker, mousse light instant dessert mix, vanilla

by Dr. Oetker in Cake mixes Barcode 0056369175507
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Ultra-processed food

Dr. oetker, mousse light instant dessert mix, vanilla by Dr. Oetker provides 500 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.7 g · High
Sugars
33.3 g · High
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 30 kcal 382 +31%
Total fat 25 g 1.5 g 2% 8 +212%
Saturated fat 16.7 g 1 g 5% 3.4 +384%
Carbohydrates 66.7 g 4 g 1% 71.6 −7%
Total sugars 33.3 g 2 g 35.7 −7%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 0 g 0 g 0% 6.6 −100%
Salt 2.9 g 0.2 g 1.3 +128%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 3%
Sugars lower 40%
Salt higher 6%
Saturated fat higher 2%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fructose, dried glucose syrup, palm kernel oil, modified corn starch, gelatin, palm oil, artificial flavor, sodium caseinate (milk), carrageenan, sodium phosphate, salt, sucralose, tocopherols, dipotassium phosphate, mono and diglycerides, lactylic esters of fatty acids, acetylated tartaric acid esters of mono and diglycerides, yellow 5, yellow 6.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilk

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (6 g)
Sold in
United States
Barcode
0056369175507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dr. oetker, mousse light instant dessert mix, vanilla?

Dr. oetker, mousse light instant dessert mix, vanilla contains 500 kcal per 100 g and about 30 kcal per serving (1 Tbsp (6 g)).

How much sugar is in Dr. oetker, mousse light instant dessert mix, vanilla?

Dr. oetker, mousse light instant dessert mix, vanilla has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dr. oetker, mousse light instant dessert mix, vanilla healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dr. oetker, mousse light instant dessert mix, vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dr. oetker, mousse light instant dessert mix, vanilla contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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