Double Fiber Bread
Double Fiber Bread by Rudi's Organic Bakery provides 475 kcal per 100 g, with 4.9 g of sugars and 24.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 45 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.3592g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 216 kcal | 286 +66% | |
| Total fat | 4.9 g | 2.2 g | 3% | 5.3 −7% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 83.3 g | 37.8 g | 14% | 48.4 +72% |
| Total sugars | 4.9 g | 2.2 g | 4.6 +7% | |
| Dietary fiber | 29.3 g | 13.3 g | 48% | 4.5 +548% |
| Protein | 24.5 g | 11.1 g | 22% | 9.6 +156% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BAN, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC INULIN, ORGANIC BROWN SUGAR, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/ SAFFLOWER OIL, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
- Allergens
- Gluten
Product details
- Quantity
- 45 g
- Serving size
- 45.3592g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0031493022200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Double Fiber Bread?
Double Fiber Bread contains 475 kcal per 100 g and about 216 kcal per serving (45.3592g).
How much sugar is in Double Fiber Bread?
Double Fiber Bread has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Double Fiber Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Double Fiber Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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