Dos de Merlu blanc du Cap

by Picard 600g in Frozen fishes Barcode 3270160178292
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Dos de Merlu blanc du Cap by Picard provides 71 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 600g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 118 −40%
Total fat 0.5 g 4.3 −88%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 17 g 15.1 +13%
Salt 0.1 g 1 −88%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 13%
Sugars higher 44%
Salt lower 9%
Saturated fat lower 8%
Protein top 38%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dos de _merlu_ blanc du Cap (_poisson_) qualité sans arête*, Merluccius capensis et Merluccius paradoxus sauvages, pêchés au chalut en Atlantique Sud-Est (FAO 47). *Malgré tout le soin que nous apportons à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
600g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3270160178292

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dos de Merlu blanc du Cap?

Dos de Merlu blanc du Cap contains 71 kcal per 100 g.

How much sugar is in Dos de Merlu blanc du Cap?

Dos de Merlu blanc du Cap has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de Merlu blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dos de Merlu blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dos de Merlu blanc du Cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dos de Merlu blanc du Cap? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen fishes

View all →

More from Picard

View all →