Dos de cabillaud surgelé by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dos de cabillaud surgelé

by Picard 600 g in Frozen fishes Barcode 3270160742516

4 dos de cabillaud MSC, qualité sans arête surgelés

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Dos de cabillaud surgelé by Picard provides 77 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 600 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 118 −35%
Total fat 0.6 g 4.3 −86%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 18 g 15.1 +19%
Salt 0.2 g 1 −83%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 26%
Sugars higher 44%
Salt lower 15%
Saturated fat lower 8%
Protein top 25%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
600 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCTriman
Sold in
France
Barcode
3270160742516

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dos de cabillaud surgelé?

Dos de cabillaud surgelé contains 77 kcal per 100 g.

How much sugar is in Dos de cabillaud surgelé?

Dos de cabillaud surgelé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de cabillaud surgelé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dos de cabillaud surgelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dos de cabillaud surgelé contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dos de cabillaud surgelé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fishes by Nutri-Score Highest-Protein Frozen Fishes Least Processed Frozen Fishes Lowest-Calorie Frozen Fishes Best Low-Sugar Frozen Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Medallones de Merluza a NOVA 1
Medallones de Merluza
Antonio y Ricardo · 400g
78 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
no salt
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks a NOVA 1
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
The Fishmonger · 360g
103 kcal
0.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25.1 g protein
+39% protein

More frozen fishes

View all →
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Lemon & Pepper Fish Fillets d NOVA 4
Lemon & Pepper Fish Fillets
Young's · 270 g
214 kcal
10.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin alaska pane msc 20x50g a NOVA 3
Colin alaska pane msc 20x50g
Odyssée · 1000 g
175 kcal
7.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12.6 g protein
Palm oil free 2 allergens
Filetes de merluza del cabo sin piel a
Filetes de merluza del cabo sin piel
Mercadona · 600g
82 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Frozen fishes
Tempura Battered Lemon & Herb Basa Fillets a NOVA 4
Tempura Battered Lemon & Herb Basa Fillets
Young's · 310g, 155g per fish
163 kcal
6.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
2 allergens
Dos de cabillaud a
Dos de cabillaud
Picard · 200 g (2 x 100 g)
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
1 allergen

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens