Dos de cabillaud à la provençale et riz aux légumes

by Toupargel 350 g in Meals with cod Barcode 3366760040517
Good nutritional quality
Ultra-processed food

Dos de cabillaud à la provençale et riz aux légumes by Toupargel provides 108 kcal per 100 g, with 1.3 g of sugars and 5.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 141 −23%
Total fat 4 g 7.5 −47%
Saturated fat 0.4 g 1.9 −78%
Carbohydrates 12 g 9.5 +26%
Total sugars 1.3 g 1.5 −15%
Added sugars 0 g 0.3 −97%
Dietary fiber 1 g 1.3 −24%
Protein 5.4 g 8.2 −34%
Salt 0.8 g 0.8

Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 35%
Sugars lower 48%
Salt higher 34%
Saturated fat lower 12%
Protein top 82%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit (34% ) (eau, riz), dos de cabillaud, qualité sans arêtes", (22,8%), tomates pelées concassées à la purée de tomates (14%) (tomates pelées concassées, purée de tomates), courgettes grillées (4%), carottes (3%), aubergines préfrites (3%) (aubergines, huile végétale de tournesol), oignons préfrits (2%) (oignons, huile végétale de tournesol), poivrons jaunes (2%), poivrons rouges (2%), courgettes (2%), huile végétale de tournesol, pulpe d'ail (0,6%), sel, arôme naturel de paprika, amidon modifié de pommes de terre, huile d'olive (0,3%), basilic, sucre, olives noires (olives noires, sel), olives vertes (olives vertes, sel), épaississant : gomme xanthane, herbes de Provence (0,03%).

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
France
Barcode
3366760040517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dos de cabillaud à la provençale et riz aux légumes?

Dos de cabillaud à la provençale et riz aux légumes contains 108 kcal per 100 g.

How much sugar is in Dos de cabillaud à la provençale et riz aux légumes?

Dos de cabillaud à la provençale et riz aux légumes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de cabillaud à la provençale et riz aux légumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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