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Dos de cabillaud à la provençale écrasée de pommes de terre
Ecrasée de pommes de terre et dos de cabillaud à la Provençale
Dos de cabillaud à la provençale écrasée de pommes de terre by Fleury Michon provides 106 kcal per 100 g, with 1.9 g of sugars and 6.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 280 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 297 kcal | 141 −25% | |
| Total fat | 4.6 g | 12.9 g | 17% | 7.5 −39% |
| Saturated fat | 2 g | 5.6 g | 28% | 1.9 +8% |
| Carbohydrates | 8.6 g | 24.1 g | 9% | 9.5 −9% |
| Total sugars | 1.9 g | 5.3 g | 1.5 +24% | |
| Added sugars | 0.4 g | 1 g | 2% | 0.3 |
| Dietary fiber | 1.3 g | 3.6 g | 13% | 1.3 |
| Protein | 6.9 g | 19.3 g | 39% | 8.2 −16% |
| Salt | 0.7 g | 2 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre 31% (pommes de terre, sel), dos de _cabillaud_ (21%), courgettes (8.1%), eau, pulpe de pommes de terre, tomate concassée 6% (tomate, jus de tomate), aubergines frites 5.3% (aubergine, huile de tournesol), poivrons rouges (3.5%), _beurre_, oignons, poudre de _lait_ écrémé, concentré de tomates, huile d'olive vierge, sel, amidon transformé de tapioca, ail, fibre de chicorée, basilic, piment d'espelette, sucre, poivre, herbes de Provence (basilic, origan, romarin, thym), curcuma, persil (0.003%).
- Allergens
- FishMilk
- May contain traces
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No glutenCrossed Grain TrademarkNo artificial flavorsNo coloringsNo palm oilNo preservativesGreen DotMade in FranceAfdiag
- Sold in
- France
- Barcode
- 3302746148020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dos de cabillaud à la provençale écrasée de pommes de terre?
Dos de cabillaud à la provençale écrasée de pommes de terre contains 106 kcal per 100 g and about 297 kcal per serving (280 g).
How much sugar is in Dos de cabillaud à la provençale écrasée de pommes de terre?
Dos de cabillaud à la provençale écrasée de pommes de terre has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dos de cabillaud à la provençale écrasée de pommes de terre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dos de cabillaud à la provençale écrasée de pommes de terre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dos de cabillaud à la provençale écrasée de pommes de terre contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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