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DmBio Hafer
DmBio Hafer by DmBio provides 349 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 353 |
| Total fat | 7.1 g | 7.8 −9% |
| Saturated fat | 1.5 g | 1.7 −13% |
| Carbohydrates | 56 g | 56.7 |
| Total sugars | 1.1 g | 5.5 −80% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 9.7 g | 8.6 +13% |
| Protein | 11 g | 11.8 −7% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafer
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganNaturland
- Sold in
- Austria, Germany
- Barcode
- 4010355537218
Prices reported by shoppers
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Frequently asked questions
How many calories are in DmBio Hafer?
DmBio Hafer contains 349 kcal per 100 g.
How much sugar is in DmBio Hafer?
DmBio Hafer has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DmBio Hafer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is DmBio Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does DmBio Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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