Dirty rice with eggs and sausage brunch bowl

in Meals Barcode 0071429013964
Average nutritional quality
Ultra-processed food

Dirty rice with eggs and sausage brunch bowl provides 182 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 360 kcal 178
Total fat 9.1 g 18 g 23% 7.9 +15%
Saturated fat 4 g 8 g 40% 2.8 +45%
Carbohydrates 16.2 g 32 g 12% 17.8 −9%
Total sugars 0.5 g 1 g 3.1 −83%
Dietary fiber 0.5 g 1 g 4% 2 −75%
Protein 8.1 g 16 g 32% 8.7 −8%
Salt 0.9 g 1.7 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 37%
Sugars lower 16%
Salt lower 40%
Saturated fat higher 22%
Protein top 44%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice, cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), water, white cheddar cheese (milk, cheese cultures, salt, enzymes), cooked breakfast sausage (pork, water, salt, spices, sodium phosphates, flavor), green bell pepper, green onion, dehydrated minced onion, soybean oil, modified corn starch, dried green and red bell pepper, lower sodium sea salt (sea salt, potassium chloride, magnesium salts), yeast extract, granulated garlic, spices (including celery seed, paprika), disodium inosinate and guanylate, sugar, wheat gluten, chili powder (chili pepper, spices, salt, garlic powder), dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkPorkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (198 g)
Sold in
United States
Barcode
0071429013964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dirty rice with eggs and sausage brunch bowl?

Dirty rice with eggs and sausage brunch bowl contains 182 kcal per 100 g and about 360 kcal per serving (1 Package (198 g)).

How much sugar is in Dirty rice with eggs and sausage brunch bowl?

Dirty rice with eggs and sausage brunch bowl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dirty rice with eggs and sausage brunch bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dirty rice with eggs and sausage brunch bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dirty rice with eggs and sausage brunch bowl contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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